Schedule

Classes meet every week, and you can start any time.

See our class descriptions and fees.

To see our up coming workshops just go here.

SCHEDULE  UPDATES:

All classes are meeting as scheduled.

Namaste,
November 29, 2016.

Hope to see you in class soon…..

 

SUNDAY

Closed

MONDAY

8:45 – 10:00am Amelia Pudoff (Hatha Yoga)
10:15 – 11:30 Amelia Pudoff (Mom and Baby Yoga)

Email Amelia or call 510-434-6496 with any questions.

TUESDAY

8:00 – 9:00am: Robert Gray (Levels 1-3)
10:15 – 11:30am Jayne Moser (Pilates)
12:00 – 1:00pm: Robert Gray (Levels 1-3)
5:45 – 7:00pm Amelia Pudoff (Levels 1-2)
7:15 – 8:15pm Amelia Pudoff (Pre-Natal)

Email Robert or Call 510-798-3712 with any questions.
Email Amelia or call 510-434-6496 with any questions.

WEDNESDAY

5:45 – 7:15pm: Robert Gray (Levels 1-3)
7:30 – 9:00pm: Robert Gray (Levels 2-4)

THURSDAY

8:00 – 9:00am: Robert Gray (Levels 1-3)
12:00 – 1:00pm: Robert Gray (Levels 1-3)

FRIDAY

9:30 – 11:00am: Robert Gray (Levels 2-4)
11:15 – 12:15pm: Robert Gray (Levels 1-3)

SATURDAY

8:30 – 10:00am: Robert Gray (Levels 1-3)
10:15 – 12:00pm: Robert Gray (Levels 3-4)

Email Robert or Call 510-798-3712 with any questions.
Email Amelia or call 510-434-6496 with any questions.