Schedule

Classes meet every week, and you can start any time.

See our class descriptions and fees.

To see our up coming workshops just go here.

SCHEDULE  UPDATES:

All classes are currently meeting as scheduled.

Robert Gray will be out of town Saturday April 15 – Wednesday April 19.
His normal teaching schedule will begin on Thursday April 20.

Namaste,
This site was last updated
March 29, 2017.

Hope to see you in class soon…..

 

MONDAY

10:15 – 11:30 Amelia Pudoff (Mom and Baby Yoga)

Email Amelia or call 510-434-6496 with any questions.

TUESDAY

8:00 – 9:00am: Robert Gray (Levels 1-3)
10:15 – 11:30am Jayne Moser (Pilates)
12:00 – 1:00pm: Robert Gray (Levels 1-3)
5:45 – 7:00pm Amelia Pudoff (Levels 1-3)
7:15 – 8:15pm Amelia Pudoff (Pre-Natal)

Email Robert or Call 510-798-3712 with any questions.
Email Amelia or call 510-434-6496 with any questions.

WEDNESDAY

5:45 – 7:15pm: Robert Gray (Levels 1-3)
7:30 – 9:00pm: Robert Gray (Levels 2-4)

THURSDAY

8:00 – 9:00am: Robert Gray (Levels 1-3)
12:00 – 1:00pm: Robert Gray (Levels 1-3)

FRIDAY

9:30 – 11:00am: Robert Gray (Levels 2-4)
11:15 – 12:15pm: Robert Gray (Levels 1-3)

SATURDAY

8:30 – 10:00am: Robert Gray (Levels 1-3)
10:15 – 12:00pm: Robert Gray (Levels 3-4)

SUNDAY

2:00-3:00 Second Sunday ONLY – Liz Nichols. (Fun Family Yoga)
Email Liz or Call 415.505.7941 with any questions and to confirm dates.
Check her website for more details. liznichols.net

Email Robert or Call 510-798-3712 with any questions.
Email Amelia or call 510-434-6496 with any questions.