Schedule

Classes meet every week, and you can start any time.

See our class descriptions and fees.

To see our up coming workshops just go here.

SCHEDULE  UPDATES:

Happy New Year!
Amelia will not be teaching her classes on Tuesday January 24th.
All other classes are meeting as scheduled.

Namaste,
This site was last updated
January 18, 2017.

Hope to see you in class soon…..

 

SUNDAY

Closed

MONDAY

8:45 – 10:00am Amelia Pudoff (Level 1-3)
10:15 – 11:30 Amelia Pudoff (Mom and Baby Yoga)

Email Amelia or call 510-434-6496 with any questions.

TUESDAY

8:00 – 9:00am: Robert Gray (Levels 1-3)
10:15 – 11:30am Jayne Moser (Pilates)
12:00 – 1:00pm: Robert Gray (Levels 1-3)
5:45 – 7:00pm Amelia Pudoff (Levels 1-3)
7:15 – 8:15pm Amelia Pudoff (Pre-Natal)

Email Robert or Call 510-798-3712 with any questions.
Email Amelia or call 510-434-6496 with any questions.

WEDNESDAY

5:45 – 7:15pm: Robert Gray (Levels 1-3)
7:30 – 9:00pm: Robert Gray (Levels 2-4)

THURSDAY

8:00 – 9:00am: Robert Gray (Levels 1-3)
12:00 – 1:00pm: Robert Gray (Levels 1-3)

FRIDAY

9:30 – 11:00am: Robert Gray (Levels 2-4)
11:15 – 12:15pm: Robert Gray (Levels 1-3)

SATURDAY

8:30 – 10:00am: Robert Gray (Levels 1-3)
10:15 – 12:00pm: Robert Gray (Levels 3-4)

Email Robert or Call 510-798-3712 with any questions.
Email Amelia or call 510-434-6496 with any questions.